FUFU AFRICAN FOOD – HOW TO COOK PERFECT FUFU RECIPE

FUFU AFRICAN FOOD – HOW TO COOK PERFECT FUFU RECIPE – Fufu is typical foods from Ghana, West Africa. At first glance its shape does indeed look like a mashed potatoes put in soups, made from boiled banana fufu and cassava. Banana and cassava it peeled, washed, and boiled until tender. Once drained, both pounded together until it forms a soft dough and stir well. The dough is mixed using a hammer and a mortar.

The dough is then mixed with peanut soup. Peanut Soup itself is made from ground peanuts mixed. Then put meat or fish, tomato, red onion, pepper, and other spices. to eat Fufu is you are required to use your hands, as do most Africans ate his food using only the hands.

FUFU

Ingredients:

  • 2 pounds yams
  • Salt (to taste)
  • Freshly ground black pepper (to taste)
  • 1 teaspoon olive oil

Steps to Make It:

  1. Fill a pot halfway with cold water.

  2. Peel the yams, being very careful with the knife or peeler, as yams can be slippery.

  3. Cut the peeled yams into chunks. Place the chunks in the water in the pot.

  4. Bring the water and the yams to a boil over high heat. Continue to boil until the yams are soft – about 25 minutes.

  5. Remove the yams and reserve about a cup of the water. Allow the yams to cool.

  6. Place the cooled yams in a large bowl along with the salt, pepper, and olive oil.

  7. Mash the ingredients using a potato masher. Don’t worry if the mixture doesn’t look like dough just yet.

  8. Place the fufu mixture in a food processor or blender. Pulse briefly to remove any lumps. Do not puree. Use a low speed/setting.

  9. Place the yam mixture back in the bowl and beat it with a wooden spoon until it becomes smooth. The mixture should become sticky and slightly elastic. It’s OK to use your hands to get it to this point.

  10. Shape the fufu into balls of equal size.

  11. Serve with your favorite Caribbean soup or stew and enjoy!

Tags: #african #cassava fufu #food #fufu #fufu africa #fufu recipe #ghana #soup #water fufu

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