Popular Chinese Desserts: Black Sesame Soup Recipe

Popular Chinese Desserts: Black Sesame Soup Recipe – In the form of black sesame paste is also a favorite in a variety of dishes. Particularly in China, black sesame paste is treated as additional materials a variety of savory or sweet dishes, such as salads, soup, cake, bread, wagashi, etc. This paste can be bought in bottled form. According to a blogger the origin of Germany said that the price of black sesame paste in his country are very expensive, but do not worry because this paste can be made in homemade, we can at least keep an eye on the materials in terms of freshness and halal (for Muslims ). How to make it simple and easy enough. The following materials and ways of processing.

Black sesame seeds or black sesame is a source of magnesium and calcium is excellent. Well-known substances contained in black sesame seeds is sesamin and sesamolin. Besides the black sesame seeds are rich in Zinc and copper as well as help lower the phytosterol kolestrol in blood.

Black Sesame Soup

Sesame Seed benefits on health is a quality protein, B vitamins and calcium they contain so extraordinary, at least on the 100 mg of sesame seeds contained 1125 mg calcium when compared with 2 glasses of fresh cow’s milk only contains 600 mg calcium

Sesame is a source of essential amino acids namely one type of amino acids that must be imported from outside the human body, Vitamin T contained in sesame seeds are important in maintaining the stability and health of the nodes.
Sesame is also efficacious for prevention, treatment and care. Preventive measures for Sesame is useful to prevent hair loss, aging, cancer, graying, stroke, hypertension and others.


  • 1 cup long grain rice
  • 1 cup black sesame seeds
  • 7 cups water
  • 6 ounces Chinese rock sugar (or 1 cup granulated sugar)
  • Additional boiling water, as needed


  1. Soak the rice in cold water for at least an hour, up to 4 hours if you have the time.

  2. Toast the black sesame seeds on low heat for 2 minutes in a wok, until they are fragrant. Set aside to cool.

  3. Drain the rice and combine in a blender with 3 cups of water. Blend until completely smooth, then pour into a bowl and rinse out the blender.

  4. Grind the black sesame seeds in the blender until smooth, then add 1/2 cup of water and blend briefly until you have a smooth paste.

  5. Combine the rice mixture and black sesame paste in the blender and blend until combined.

  6. Pour the soup mixture into a large pot, add 3 1/2 cups of water and up to six ounces of sugar to taste, then bring to a boil.

  7. Once the soup boils, reduce the heat to low and then simmer for an additional 10 minutes until the soup thickens. Stir constantly.

  8. Pour the soup into small bowls and serve warm.

Black sesame soup is a variety of Chinese dessert soup (or tong sui), commonly served after meals, as a mid afternoon snack and, of course, with dim sum. It’s a sweet, smooth and luscious soup with a rich toasted sesame taste that’s particularly popular in Hong Kong and southern China.

For a dessert that’s so elegant, black sesame soup is surprisingly easy to make, requiring only a handful of ingredients that are commonly available at a Chinatown grocer.

Tags: #Black Sesame Soup #bread #china #Chinese Desserts #dessert #puding #sasame ball #sesame soup

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