Japanese Traditional Food: SIMPLE AND EASY ADZUKI BEAN & KALE RECIPE

Japanese Traditional Food: SIMPLE AND EASY ADZUKI BEAN & KALE RECIPE – Japan is famous for its typical dishes, such as ramen, sushi, bento, noodle, soup. If you visit the blossoms can try traditional food of Japanese citizens, namely an bean.

Azuki beans are very often used in the cuisine of Japan, China, and Korea, but you can also use this bean to Asian cuisine and as a substitute for other beans on the menu of your favorite American. These nuts are rich in protein and low in calories compared to other nuts, including black beans, kidney beans (red beans), pinto beans, white beans, and chickpea

Ingredients:

  • 1 cup uncooked adzuki beans
  • 1 tablespoon olive oil
  • 2 cloves garlic, peeled and crushed
  • 6 cups roughly chopped kale
  • 2 tablespoons water
  • 1/4 cup tamari
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • salt and pepper to taste

How To Make:

  1. Place adzuki beans in a medium saucepan with enough water to cover. Bring to a boil, reduce heat, and simmer 30 to 45 minutes, until tender.

  2. Heat olive oil in a medium skillet over medium heat, and saute garlic about 1 minute. Mix in kale and 2 tablespoons water. Season with tamari, cumin, and coriander. Thoroughly blend in adzuki beans. Reduce heat to low, cover, and simmer about 20 minutes, until kale is tender. Season with salt and pepper.

Tags: #aduki bean #BURGER #dessert #dinner #healhty #lunch #peanut #peanut butter #red bean #SALAD #traditional #vegan

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