How to Make a Turkey Burger is Delicious Simple And Practical

How to Make a Turkey Burger is Delicious Simple And Practical-Breakfast is important and should not be missed. Because the food in the morning really needed the body to produce energy in order to perform various activities. But sometimes, Miss breakfast because you wake up sleeping through or do not have much time to make it. Therefore, on this occasion, we present one of the breakfast menus is very simple, practical, and easy. Our menu is burgers, Turkey.

This dish is divided into two parts, namely bread. The bread used for the burger usually spherically expands. While the contents of the bread can be adjusted to taste, such as burger meat, eggs, cheese, vegetables, etc.

On this occasion, we present the recipes turkey burgers are very simple and practical. Materials to make a burger it’s like bread you can buy in the supermarket nearby. Thus, you do not need to bother making your own burger buns. You can check out the full recipe below.

let family members help prepare the meal by choosing their own burger ingredients

Ingredients:

  • 12 oz 99 percent lean ground turkey
  • 2 Tbsp fresh parsley, rinsed, dried, and chopped (or 2 tsp dried)
  • 4 whole-wheat hamburger buns
  • Nonstick cooking spray

Burger ingredients:

  • 1 C fresh tomatoes, rinsed and diced (or canned no-salt-added diced tomatoes)
  • 1 C red onions, diced
  • 1 C white mushrooms, rinsed and sliced
  • 1 C part-skim shredded mozzarella cheese

Method:

  1.  Preheat oven to 350 °F.

  2. Arrange burger ingredients (tomatoes, red onions, mushrooms, and mozzarella cheese) in separate bowls.

  3. Ask each person to select ¼ cup total of his or her choice of ingredients. (You may have leftover ingredients after this step—keep or freeze for use in other recipes!)

  4. Divide ground turkey into four parts on a plate.

  5. Ask each person to combine his or her ¼ cup of burger ingredients with one portion of ground turkey and mix well to form a patty ½-inch to ¾-inch thick.

  6. Brown burgers on a nonstick pan coated with cooking spray for 2–3 minutes on each side. Then, transfer burgers to a baking sheet coated with cooking spray and place in the preheated oven for about 10 minutes (to a minimum internal temperature of 165 °F).

  7. Assemble burgers on buns, and serve.

 

For vegetables, you can also add the cucumber if liked. In addition to this, the food made breakfast can be also made provision for the fruit to your heart take it to school.

Tags: #breakfast menu #BURGER #burger king #burger king breakfast #burger king coupons #burger king menu #burger recipe #turkey burger #turkey burger calories #turkey burger ideas #turkey burger nutrition

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