Breakfast Menu Recipes: Super Quick Scrambled Eggs

Egg dish other than this one practically made is also very healthy. In the recipe scrambled eggs, in addition to the contained eggs, there are also a variety of vegetables. You don’t need to bother to prepare a side dish and vegetable dishes while Suhoor, enough with one practical recipe, then the requirement for protein and fiber will be quite fulfilled.

Scrambled Eggs

In addition to white rice served with warm, scrambled the vegetables could also be juxtaposed with fresh-baked bread. It could also be served with boiled potatoes as a source of carbohydrate. While fasting, carbohydrates from whole grain bread and potatoes will give a sense of fullness that is more durable than carbs from rice or noodle. In addition, the source variation of carbohydrates can also overcome boredom.

In preparing recipe scrambled these vegetables, the longest time required is when chopping vegetables. Therefore, if time now worries is not sufficient to cut, you can prepare vegetables before bedtime. Save vegetables already cut up finely in an airtight container, and store in the refrigerator.

Scrambled Eggs Recipe

Serves 4

4 eggs
8 tablespoons (120 ml) reduced-fat milk

Combine eggs and milk, in microwave-safe
container. Microwave on high for 30 seconds to 1 minute. Cooking time will vary depending on your microwave. Stir with a fork and serve on hot grainy toast. If you have time, why not serve some cooked vegies like baked beans, mushrooms, baby spinach or tomato with your eggs?

If like, you can add the grated cheddar cheese melted just prior to easy scrambled vegetables from skillet. With the use of cheese, you can eliminate the use of salt and flavor enhancer. Good luck with this recipe, if you like it please share it with your friends through social media that you’ve got a Yes.

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