Meat Loaf Recipes And How To Make

Meat Loaf is a lot of dishes are served in the restaurant. Because these foods are indeed derived from meat. Meat Loaf recipe or can also be called with the meat beef, beef with gravy is thick coconut milk that almost resembles goulash, however, the meat used is usually beef or goat that has lots of fat. MEAT LOAF
This cuisine has a distinctive scent and flavor, also has a savory and slightly fatty. Good luck.

Meat Loaf Recipes

Ingredients

2 large eggs, lightly beaten
3/4 cup 2% milk
2/3 cup finely crushed saltines
1/2 cup chopped onion
1 teaspoon salt
1/2 teaspoon rubbed sage
Dash pepper
1-1/2 pounds lean ground beef (90% lean)
1 cup ketchup
1/2 cup packed brown sugar
1 teaspoon Worcestershire sauce

Directions

1. Preheat oven to 350°. In a large bowl, combine the first seven ingredients. Add beef; mix lightly but thoroughly. Shape into an 8×4-in. the loaf in an ungreased 15x10x1-in. baking pan.
2. In a small bowl, combine remaining ingredients, stirring to dissolve sugar; remove 1/2 cup for sauce. Spread remaining mixture over meat loaf.
3. Bake 60-65 minutes or until a thermometer reads 160°. Let stand 10 minutes before slicing. Serve with reserved sauce. Yield: 6 servings.

Foods that contain fat are indeed delicious but it is recommended not to eat fatty food too often. do not forget after eating fatty foods, eating too much fruit and vegetable, coupled with regular exercise so that the body remains healthy.

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